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Individual Therapy

Individual therapy is a one-on-one space where we can talk openly about what’s going on in your life. Whether you're facing a specific challenge or simply need a place to process and reflect, individual therapy offers support, insight, and tools to help you move forward.

All sessions are offered virtually, making it easier to access support from the comfort and privacy of your own space.

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I believe that quality mental health care should be accessible. I offer a limited number of sliding scale spots for individuals who may not otherwise be able to access therapy. These reduced-rate sessions are available based on financial need and are designed to support those facing economic hardship.

If cost is a barrier, please don't hesitate to reach out to discuss whether a sliding scale option may be a good fit for you.